6 Bad Morning Habits that Can Ruin Your Productivity

Photo by David Mao on Unsplash

Consistent habits can have a greater impact on our day-to-day than we may think.

Your morning routine sets the pace for the rest of the day so we want to establish good healthy habits that can set up for success each day.

Below are six normalized habits that can actually ruin your productivity every day so that we can identify and change our habits.

1. Checking your Phone

Before we even get the chance to get out of bed, we’re already grabbing our phone the first thing in the morning.

It can be incredibly tempting to sit in bed and check all our social media, messages, or emails.

But before our brain can even process, we are already overwhelmed with all the emails and messages that we have to address.

This can discourage us and can make us feel stressed for the rest of the day.

2. Hitting Snooze

It can be so tempting to just hit the snooze button as soon as we hear the alarm clock but by hitting that snooze button your not ready to handle the day ahead.

You might be tired for the rest of the day even if you got a full night to rest and it can increase your procrastination for the rest of the day.