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3 Ways to Stay Fit for Free
Summer’s in full swing, and even though people might not be flocking to the beach like they used to, we all still want to look and feel as good as possible while soaking up the sun.
The gym is expensive and inaccessible and one of those fancy at-home exercise bikes can run you almost $2,000, so how can you get in shape without breaking the bank?
Here are a few tips on how to save money while keeping up with your fitness goals.
Apps = Abs
Well, they do if you use them anyways. We live in the age of technology, the world is at your fingertips. In a few seconds, you could open a new tab and find not only dozens of apps dedicated to personal fitness but entire youtube channels with exercise programs and dietary information.
The best part is, all these options are tailored for people exercising right in their living room, so why not take advantage of it?
There are dozens of fitness apps out there offering regiments for those with exercise equipment as well as bodyweight workouts that require no weights whatsoever.
A few free app options available on both iOS and Android are Adidas Training, FitOn, and Nike Training Club.
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